Our counselling and therapeutic services are provided within the context of individual, couple or family therapy sessions and/or group therapy programs, depending upon what is deemed best likely to meet the needs of the individual client or family. Research indicates that the best predictors of good therapeutic outcomes are the quality of the therapeutic relationship. Using client strengths and resources, and building expectation for change is an essential element to the achievement of positive outcomes. As such, our belief in the collaborative nature of the therapeutic process is pivotal to our success as therapists.